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THIS ISN'T YOUR AVERAGE HIIT CLASS...

The workout that combines HIIT with innovative strength training - and the results speak for themselves.

 
 
 
 
 
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WE TAKE CARE OF YOUR BODY.

WE WANT TO ENSURE ALL OUR CLIENTS TAKE CARE OF THEIR BODIES, AND WE ALL KNOW WE NEED MORE THAN JUST HIIT CLASSES! INTRODUCING KINSTRETCH WITH MOBILITY MASTER ERIC RIDINGS. THESE 25MIN SESSIONS ARE BUILT TO ENHANCE YOUR MOVEMENTS, DEVELOP MAX BODY CONTROL, IMPROVE YOUR FLEXIBILITY, AND INCREASE YOUR RANGE OF MOTION.

 
 
 
 
 
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WE'RE ALL ON A JOURNEY, THIS IS OURS.

A FAMILY owned BUSINESS. BUILT ON FAMILY VALUES. A CULTURE THAT EMBRACES THE PROVEN CONCEPT THAT WITH A SOLID FOUNDATION focused ON FITNESS, WELLNESS, AND COMMUNITY, YOU CAN ACHIEVE LIFE'S GREATEST HAPPINESS. A LOVE FOR SELF AND FOR OTHERs THAT'S FOUND IN EVERY CLASS. OUR MISSION...TO INSPIRE YOU TO BUILD YOUR FOUNDATION.

-Founder / CEO Paul Michael Rahn