Intern Has developed a consistent schedule of shadowing / coaching Sweat classes and is building a rapport with clients.
Intern Has created a direct line of contact with at least one of Sweat’s trainers for questions pertaining to movements and shadowing.

Intern engages with individuals and entire class to effectively motivate with high intensity and positive energy.
Intern ensures complete form corrections are made, positive reinforcement is given, utilizes appropriate playlist of choice on a consistent class by class basis.
intern Continues to lead demos and warm-ups (with confidence).
Study movements prior to class, prepared to thoroughly explain movements using technical terms while demonstrating them to active class.
Interns should note the amount of time it takes them to complete the workout overview and movement standards with the goal of completing them within 8 minutes after the start of the class.
Descriptions are clear, concise and show the knowledge and leadership of the intern.
intern works to enhance their understanding of SWEAT’s scaling and modifications requirements for each movement.
intern utilizes knowledge to organize each class set up to be clean, clear of clutter, and efficient for clients to navigate. Intern works directly with leadership to learn the dos and don’ts of different class set ups.