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GET FIT 2019 BEGINS MARCH 18TH!

JOIN US FOR 8 WEEKS OF THE 2019 GET FIT CHALLENGE, BEGINNING MARCH 18TH AND ENDING MAY 13TH! HERE ARE THE NEED TO KNOW DETAILS:

  • UNLIMITED CLASSES FOR ENTIRE DURATION AT SWEAT CHICAGO STUDIOS (GOLD COAST & LINCOLN PARK STUDIOS, DETAILS BELOW)

  • DIGITAL WORKOUT GUIDES SENT WEEKLY FOR AT HOME AND AT WORK EXERCISE ROUTINES, INCLUDING SEPARATE SPECIFIC PLANS FOR WEIGHT LOSS AND MUSCLE GAIN/BULKING

  • DIGITAL MEAL PLAN GUIDES SENT WEEKLY INCLUDING SEPARATE SPECIFIC PLANS FOR WEIGHT LOSS AND MUSCLE GAIN/BULKING

  • WEEKLY MONDAY MOTIVATION DIGITAL CONTENT SENT

  • WEEKLY HEALTH FOCUSED CONTEST WITH WEEKLY PRIZE WINNERS (DETAILS BELOW)

  • WEEKLY ON-SITE FULL BODY ASSESSMENTS MEASURING BODY FAT, BODY FAT PERCENTAGE, AND MUSCLE MASS

  • COST IS $30/PARTICIPANT

SIGN UP is now closed.

*Upon sign up, you’ll have unlimited classes are Chicago SWEAT locations. Gold Coast studio is located at 1165 North State Street. Lincoln Park is located at 1841 North Clybourn Avenue. Each participant must sign up for each class under their account for every class.

*Every Saturday, you’ll receive a weekly email for the next week that includes the week’s fitness program, week of meal guides, weekly motivation, health & wellness tips, and the weekly health focused contest. The winner of each week’s contest will be announced in the next week’s email.


WEIGHT LOSS PROGRAM


MUSCLE GAIN / BULK PROGRAM


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GROUP MOTIVATION WORKOUTS

We aim to motivate you and your team, so join us for periodic group workouts on site. Each workout will be a 45min trainer-led class involving stretching, high intensity intervals, resisted strength training (where applicable), and inspiration to work hard towards your goals with like-minded individuals! Below is the workout schedule:

Chicago Classes - 13th Floor Studio Gym, every Tuesday at 5:15pm w/ Joey

Naperville Classes - On Site

Thursday, April 4th @ 5:15pm w/ Jess

Monday, April 18th @ 5:15pm w/ Jess

Monday, May 9th @ 5:15pm w/ Jess

No sign up necessary, simply show up with water, towel if needed, and in athletic attire and shoes.


NUTRITIONAL RESOURCES



SHOW YOUR #GETFIT2019 MOTIVATION

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$42.50 (S-XXL)

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$26.00 (S-XXXL)